Garfields Workouts Are Legendary

Garfields Workouts Are Legendary

Well it was meant to be.  Unfortunately as I hadn’t planned the day very well I was completely tied up by work commitments until late at night.

I managed to get a good set of pull ups in though:

  • Band Assisted Pull Ups: 2 reps x 4 sets
  • Wide Band Assisted Pull Ups: 2 reps x 2 sets

After which I’m afraid I collapsed into bed.  Sorry. :(

I’d been up for 17hrs though and sleeps important.